by timohai | Oct 24, 2021 | Personal Effectiveness
We all seem to have the same patterns… In 2014, when my wife got cancer, I learned something about myself. And I didn’t like what I learned. I don’t handle stress very well. I mean, I thought I did. I thought that with a master’s degree in psychology, a lifetime...
by timohai | Oct 17, 2021 | Leadership, Personal Effectiveness
Serve your way through stress… Let’s be realistic: stress is inevitable. And frankly, some of it can actually be good for us. But as I mentioned last week, there are six main responses to stress and only two of them are healthy: influence or adapt. What makes...
by timohai | Oct 10, 2021 | Leadership, Personal Effectiveness
Every single one of these responses is a sign that we got stressed. Did you get stressed this week? I know I did. What was the trigger? Was is someone or something? Was it an unfulfilled expectation or an unexpected disruption? I’ll get into what causes our stress...
by timohai | Oct 3, 2021 | Grief, Leadership, Personal Effectiveness
“It’s time to change the narrative…” I think the most dangerous thing about stress is that we have become so used to it. Now, don’t get me wrong. Stress is something that will never go away. But the sheer volume of it today – the constant presence of...
by timohai | Jan 22, 2016 | Personal Effectiveness, Selling
I’ve got a question for you. Do you create the answers to your questions before you ask them? Think about that for a moment. Because your answer may have major implications for your success. On one hand, there is certainly value in asking the right question so...
by timohai | Dec 12, 2014 | Personal Effectiveness
Well, it’s that time of year again. The business year is winding down. The holiday season is ramping up. And with just those two dynamics, the potential for stress is about to spike (if it’s not spiking already). God only knows what else could be contributing to the...
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